This is so very true, and such a struggle for those of us who grew up constantly being criticized, belittled, and abused. “In this case, the words that hurt, the words of abuse, are constant reminders of what others thought of us. Absent of any positive reinforcement, these words may have become hardwired within us….
Kids who have parents who are more involved are less likely to consider suicide. “Parents ask us all the time, ‘What can we do?’” said Keith King, who coordinates the University of Cincinnati’s health promotion and education doctoral program. “Kids need to know that someone’s got their back, and unfortunately, many of them do not….
If you’ve ever thought about writing, either a memoir, a journal or even a blog like mine, this book might interest you. As Psych Central says: Ever since her mother gave her a journal at age ten to help her cope with the suicide of her beloved grandmother, Diana Raab has used writing as a…
It’s not just that surviving a traumatic childhood prevents us from learning various things in childhood that we need to learn later in life to be successful. It’s also possible that our brains aren’t developing correctly: “In brain scans from the people who lived with high stress as children, Birn and Pollak could see a…
I’ve said similar things before, but maybe not this well: “Small achievements are still achievements and celebrating them feeds our dreams and goals. It gives us fuel to move further down the road or up the mountain because we take time to look back and we realize how far we have come. We remind ourselves…
Another example of the road to hell being paved by good intentions. A concerted effort to grow community-based care options that were less restrictive grew out of the civil rights movement and a series of scandals due to the lack of oversight in psychiatric care, Sisti says. While those efforts have been successful for many,…
