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Survivors News and Reviews
Survivors News and Reviews
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    Sharing – Addressing Childhood Anxiety as Early as Kindergarten Could Reduce Its Harmful Impacts

    ByMikeM June 8, 2022June 7, 2022 Reading Time: 2 minutes

    Kids who show the signs of struggling with mental health issues do a heck of a lot better if we intervene. Sadly, we don’t do it enough. Sometimes it’s because we don’t have any intervention to offer them. There are no resources available to far too many families. Other times parents and adults are afraid to look for help due to the stigma associated with mental health issues, hoping the kid will grow out of it.

    Read More Sharing – Addressing Childhood Anxiety as Early as Kindergarten Could Reduce Its Harmful ImpactsContinue

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    Sharing – 6 Things People Actually Need To Improve Their Mental Health Right Now

    ByMikeM June 6, 2022June 6, 2022 Reading Time: 1 minute

    It’s all well and good to suggest someone take a mental health day, or maybe a spa day to relax and recharge. No one has a solution for doing that when you don’t get paid sick leave, or struggle to find childcare. It’s easy to suggest time in nature to people who live in a high-rise Section 8 building barely scraping by, or suggest that kids should get help when budgets for in-school mental health programs are being cut.

    Suggesting it isn’t going to make it possible. We have a massive problem with access to any kind of mental health care. If we don’t figure that out, the rest of this doesn’t make any sense.

    Read More Sharing – 6 Things People Actually Need To Improve Their Mental Health Right NowContinue

  • Anxiety
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    Sharing – Hot Take: The Teens Are the Sanest of Us All

    ByMikeM June 3, 2022June 3, 2022 Reading Time: 2 minutes

    The real question is, how do you “treat” this level of anxiety when feeling anxious is a perfectly normal reaction to what you see in front of you every day? Should we even be treating it versus accepting it and teaching young people coping skills instead?

    I don’t know the answer to that, but I do know that my own anxiety isn’t going anywhere. I’m learning to live with it, some days better than others, but I don’t see why I should think of my anxiety as an abnormal reaction. It makes perfect sense to me.

    Read More Sharing – Hot Take: The Teens Are the Sanest of Us AllContinue

  • Nothing to See Here Neon Sign
    Links

    Sharing – Man who suffered child sex abuse now helps other survivors speak out

    ByMikeM June 1, 2022May 31, 2022 Reading Time: 2 minutes

    For Jeremy, the abuse stopped, and then he went on with life seemingly without issue. Until later, when there was an issue. We assume that all survivors keep their secrets because they are ashamed, and many of us do. But there are also survivors who don’t “look” like abuse survivors, they go on with a relatively normal and successful life, until one day they don’t. Someone who looks like your abuser, a different overwhelmingly stressful situation, an inadvertent touch, or a smell, can all bring it rushing back into your consciousness.

    This is another reason why people don’t tell until much later. They don’t really have a reason to, they seem to be “over it”, but they aren’t always really over it.

    This is yet another example of survivors being unique individuals and the fact that how each of us is impacted can be different too. Just because another survivor has a different journey than you, doesn’t mean much in the end.

    Read More Sharing – Man who suffered child sex abuse now helps other survivors speak outContinue

  • Hands
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    Sharing – This One Thing Heals Childhood Trauma

    ByMikeM May 31, 2022May 31, 2022 Reading Time: 1 minute

    This is what matters. Having people around you with the knowledge and willingness to support you. Far too many survivors, youth and adults, have never had that. We’ve failed them as a society that values our own discomfort with the topic over supporting people we claim to care about.

    Until we stop doing that and start connecting with anyone who has experienced childhood trauma, we’ll continue to see all of the negative effects writ large.

    Read More Sharing – This One Thing Heals Childhood TraumaContinue

  • Brain
    Recommendations

    Trauma and the Brain – Video

    ByMikeM May 28, 2022May 28, 2022 Reading Time: 1 minute

    My wife had the opportunity to attend some training on being trauma-informed at the university where she works. As part of the training, they shared this video about the effects trauma can have on the brain. She shared it with me and now I’m sharing it with you because I think it’s really important to understand this if you’ve experienced trauma or know someone who has. (Which is really just another way of saying, everyone.)

    Read More Trauma and the Brain – VideoContinue

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