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Two Part Series on Healing the Shame of Child Sexual Abuse
You have to see what happened for what it is. That includes seeing that it was a decision made by someone else and not something you deserved or attracted to yourself in any way. You were a child. Your abuser made a decision to abuse you sexually. That’s the truth of it.
That is the start of healing.
Sharing – 6 ways to protect your mental health from social media’s dangers
Four and Five on this list resonated the most with me. “4. Approach social media mindfully; ask ‘why?’ … 5. Prune” Now, the why Jelena mentions is about taking a moment and asking yourself why you are looking at social media. Are you avoiding something else, or just bored, etc.? As opposed to using it…
Link – Viral Twitter Thread Nails What Having Social Anxiety Is REALLY Like
What I love about this is not just the topic, but how it shows how much good we could be doing with social media, how much we could be using it to support each other, and educate. “Which is why this viral Twitter thread is so important — people everywhere who have social anxiety are…
Sharing – I was groomed and kidnapped – internet safety is vital during lockdown
In my field of work, I am keenly aware of how hackers are trying to take advantage of the stress of everyday life and people adjusting to working at home to try and fool them into clicking things they shouldn’t or giving up their passwords etc. It’s foolish to think child predators aren’t trying to…
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