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Link – No Quick Fixes: Evidence-Based Treatment for Trauma and PTSD
This is a hard truth for many survivors, but a truth nonetheless. “Talk therapy” is hard work, for person in therapy and therapist alike, but it remains the most evidence-based and effective treatment in the long term for mental health conditions, from anxiety to trauma and back again. I cannot stress enough, that healing is…
Sharing – Why Is It So Hard to Say “I Love You”?
I suspect there’s a lot to the answer to this question right here but I’ll explain more: What Does “Love” Mean? Of course, it depends on how we define “love.” Unfortunately, our concept of love is often limited by the idea of being “in love” with another person, with butterflies in our stomachs and a…
New Raising Joy Podcast Covers Kids Mental Health
Cook Children’s Health Care System in Texas has started a new podcast about kids’ mental health as part of their Joy Campaign which is a suicide prevention communication initiative.
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Sheldon Kennedy’s struggle tags: CA ChildAbuse Sports NHL 3 Pieces Of Ad… …