4 Ways Writing Can Help with Recovery from Mental Illness Doomscrolling Is Slowly Eroding Your Mental Health Challenging the Negative Stories We Tell Ourselves ‘Bear Our Pain’: The Plea For More Black Mental Health Workers Child Sexual Abuse Survivors From Ethnic Minorities Reveal How Their Ordeals Were Ignored I was told ‘depression isn’t real’…
Samantha’s article about grief has a lot in common with some of the things I’ve been saying about abuse, and other trauma, specifically this idea: “Society creates the perception that all that is needed after a loss is for the individual to take a little time to breathe — and then get back to work….
LGBTQ+ youth are not alone. See these resources One Way To Be An Ally Right Now? Support Black Mental Health. Perpetrators of child sexual abuse use sport as cover, inquiry finds – I feel like this is not surprising. Suicide prevention: Removing stigma around mental health, watching out for warning signs are key measures –…
I know we’ve touched on this topic more than a few times, but I don’t think we can repeat it enough. The article below has some really good advice, but maybe none more so than this: Building a foundation of trust, where the child feels safe all of the time, can build the safety net…
This, we know. Many survivors have experienced it first-hand. “Believing that the world is ultimately a fair and just place can result in individual and social complacency due to the idea that justice happens on its own, fueled by an actively engaged, ‘fair’ universal force. The belief in a just world can also result in…
This is not good news for the mental health advocates who want us to believe that things “happen for a reason”, and that we grow from our pain. It’s really just not true. “In 2003, before the natural disasters, none of the studied Chileans displayed any signs of PTSD or depression. But, by 2011, 9.1%…
