Upgrading
I’m in the midst of upgrading both of the blogs here to the latest version of WordPress. Seems like everything is working, but if you find a problem around here, hit the email link above and let me know about it!
Similar Posts
Sharing – Dwelling on Our Mistakes: Why do We Judge and Shame Ourselves?
Could be because, somewhere, we believe the worst about ourselves, in ways we would never to do other people. Most of us spend a lot of time criticizing ourselves. For example, if the thought comes up ‘I’m so ugly’, and we dwell on all the moments we felt unattractive, it gains power. When we stew,…
Sharing – Toxic Childhood? 10 Lessons You Must Unlearn in Adulthood
I found this entire article to be really interesting, because what child abuse survivor doesn’t struggle with this exact thing in one form or another? “The hardest part of recovering from a toxic childhood isn’t just coping with the fact that your emotional needs weren’t met or that you were actively neglected or even marginalized,…
Link – Why Positive Thinking Can Stop Your Healing from Childhood
This article makes some interesting points, which I’m going to oversimplify with this quote, so please go read the whole thing – “Positive thinking – “The past is the past and I just have to look forward”—only underscores the idea that there’s nothing to be done about the effects the past had on you. That’s…
Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem
There’s no time to be thoughtful and purposeful when you’re plowing through all of your “recovery goals” at once, and without those things, you won’t get there. They’re kind of required.
I’ve been heard to say in a few places that a big part of why I keep different blogs and social media profiles on different topics is because it keeps me honest. Yes, I am interested in those things and enjoy learning and sharing. But, I have been able to keep this little website going for over 20 years because it is just a part of my life, taking part of my time and part of my mental energy. It’s not everything. I know it doesn’t work for me if it is.
That’s important, and it keeps me from getting burned out.
Link – Disconnection in Depression: Signs and Tips to Reconnect
This is an interesting topic to me. One of the things I keep an eye out for on a regular basis is when I feel disconnected, knowing that it’s a sign that I may be headed for depression if I don’t take the steps that I have learned over the years help me avoid that….
