It’s not difficult to imagine how believing the things that you are told during an emotionally abusive childhood would create mental health struggles in adulthood. This is true for many of us: The words they spoke still linger in my mind to this day. The feelings of worthlessness, sadness, pain and shame are all still…
“But, in actuality, I knew a lot of people struggling — they had just kept it quiet. It actually took for me to develop depression and anxiety in my mid-20s, to battle with it for some time and to finally come forward and be open about what I was going through, for people to…
I have often said that just because something worked for one person in overcoming a mental health issue, or healing from abuse, doesn’t mean it will work for you. I love reading about what has helped others because it shows that there is hope, not because I expect things they did to always work for…
I think Emilie may be on to something with this. With the over representation of some mental disorder and the under representation of other mental disorders, there seems to be ‘’socially acceptable’’ mental health issues (even though there is still a long way to go) and less ‘’socially acceptable’’ mental health issues. Sometimes the less…
This is true. The only way people will know they are not alone, is if they hear from those of us who can tell our stories, and the more stories there are, the harder it will become for mental health issues to be ignored by those who refuse to see that people all around them…
“In attempt to melt away confusion and shame surrounding mental illness, we asked people to describe what their condition feels like in a way that someone who hasn’t experienced it might be able to relate to. While their descriptions were all unique, they all shared one thing: encouraging others to seek help and an eagerness to…
