Link – ‘Hit by freezing water’: People describe exactly what their mental illness feels like

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“In attempt to melt away confusion and shame surrounding mental illness, we asked people to describe what their condition feels like in a way that someone who hasn’t experienced it might be able to relate to. While their descriptions were all unique, they all shared one thing: encouraging others to seek help and an eagerness to raise awareness that no one should be alone when struggling with their . “

These are quite interesting. If someone you know is dealing with a mental health issue, and struggling to explain it to you, take a look and see if you can understand a little bit better.

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