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Thanks to Elizabeth Tuko for not only sharing the resource, but also giving us a full review of the workbook from someone who has used anxiety workbooks before. “Recently, I came across a free, downloadable workbook focused specifically on dealing with anxiety during the coronavirus outbreak. Written and released by The Wellness Society—an organization that…
6 Lies Your Depression Wants You to Believe (& How to Not Fall Into the Trap) tags: CA Depression Sexual assault against males necessitates attention tags: CA ChildAbuse 40,000 suicides annually, yet America simply shrugs tags: CA Depression The Sexual Abuse of Boys Is Not About “Getting Lucky” and We Need to Stop Promoting This…
“It’s important for all those who want to protect kids from abuse to know that oftentimes abusers are very popular; they are so good; they are so sought-after. They’re attractive. That’s how they get away with years of abuse. It’s this disguise they are highly adept at wearing that lets them unleash years of soul-destroying…
What to Watch Out for And How You Can Help College Kids With Depression Symptoms A male adult survivor of child sexual abuse speaks out: How silencing feeds the cycle of trauma – Firstpost When Was The Last Time You Had Fun? Because it’s good for our mental health to simply do something because it’s…
Dr. Smith calls for the creation of a new institute to educate not only new mental health professionals but also to make sure that primary care practitioners are trained to offer some mental health support to patients since right now that seems to be where most people who are in need of mental health care wind up.
I haven’t fully considered all of the possibilities with this particular idea, but I will agree that it’s going to take something at this kind of national level to start to address the need.
So, dear readers. rather than assuming mental health apps don’t work because I haven’t done a good job of using them and letting them help me, let’s have a conversation about what mental health apps have, or haven’t, worked for you, and why. I’m curious to know what the crowd has to say, and what advice you would give others.
