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Reading – The 21st century guide to protecting your kids from sex abuse
“Do you think that sexual abuse couldn’t possibly happen in your family? Do you think that only the children of neglectful parents are abused? Do you think your children are too sensible to place themselves in a position where they could be abused? If so, I have an uncomfortable truth for you: 20 per cent…

Link – Depression Doesn’t Mean You’re Weak. Here’s How You Can Have a Mental Illness and Still Be Mentally Strong
I completely agree with what Amy has to say in this article. In fact I would say the same thing to child abuse survivors who are viewed as being “weak”. You’ve survived something that many people couldn’t survive. How does that make you anything but strong? “There’s a pervasive belief that mental illness stems from…

Sharing – Depression in Kids: All You Need to Know
Getting kids help as early as possible gives them a much better chance to have less depression and fewer effects as adults. Imagine how many people might have been able to develop mentally healthy strategies instead of devolving into worse conditions if it was common for kids to have access to mental health resources?
Please, don’t ignore signs of depression and mental health struggles in kids. Yes, they can be resilient, but the research clearly shows that they aren’t as resilient as we think they are, and waiting to get access to help is doing more damage.
In this case, it is better to be safe. The worst thing that happens is a kid gets some time to talk to a therapist who determines that it’s not depression but something else. This is not a bad thing, even if the stigma surrounding it says it is.

Link – Healing can’t tell the time
I couldn’t make the Twitter chat referred to in this post last night. That time difference to the UK falls right towards the end of my work day, not great for following twitter, but I really thought what Karen wrote here is something that many of us would do well to remember when we are…

Sharing – Mental Health Awareness Week – Doing one of the most difficult jobs
This is important work done by the Internet Watch Foundation, and I’m glad they see how important the mental health impact can be. “Our analysts see more distressing images in a day than most see in their lifetime. Day in, day out, we see many children whose peace of mind is ruined by an internet…
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RT @SurvivorNetwork: This Week’s Links (weekly): 6 Lies Your Depression Wants You to Believe (& How to Not Fall Into the Trap) tags: C… …
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