Sharing – How To Be A Good Friend To Someone With Mental Illness

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Reading Time: 1 minute

Not every tip you read will be appropriate for every person. People with anxiety are different than people dealing with depression, are different that people dealing with Bipolar are different than people dealing with a myriad of other issues, and even within all people with anxiety, they are all individuals. There is no one-size-fits-all advice here, other than to open the lines of communication, and ask how you can be a good friend.

In the end, isn’t that what being a good friend to anyone is? Trying to understand how you can be helpful and supportive in their life? It’s no different here.

But, these are a good place to start.… Read More

Sharing – Researchers Doubt That Certain Mental Disorders Are Disorders At All

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Reading Time: 2 minutes

On one hand, I think we could eliminate a lot of the stigma around depression, anxiety, PTSD and ADHD if we understood them to be fairly common, and normal responses to abnormal events.

On the other though, I’m concerned that trying to explain away something that can be as debilitating as depression can be could lead to an increase in people not taking it seriously. Which could lead to people not getting help as needed for it, and being blamed for not just dealing with it, etc.

I also worry that if we define mental health conditions very strictly, we’ll be increasing the stigma of those with other disorders like bipolar, or schizophrenia.… Read More

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