Sharing – The mental health signal we can’t afford to ignore in 2026
We talk about the importance of mental health, but our actions as a society send a completely different message.
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Investing in community is investing in our emotional health
That’s not the society we’ve been building. You can’t “other” whole groups of people and claim to be building community. You can’t post constant hate and outrage online and claim to be connecting. You can’t build community when people are forced to work 60-80 hours per week or two or three jobs to afford rent. We need a commitment to connecting people and building community with everyone. Our current path will only harm all of us.
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Sharing – New research illustrates how live events foster social connection
If we’re going to become a less lonely society, we need to take advantage of opportunities to gather together. It’s that simple. It’s also becoming more challenging to do as we hide behind social media and news media, more interested in keeping us afraid of “others” so that we will continue to give them our attention.
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Sharing – The startling emotional health benefits of serving others
We talk about loneliness as a mental health issue often. We complain about the lack of third spaces in society. We complain about how people don’t reach out anymore. What we likely don’t talk enough about is how volunteering to help other people is an antidote to all of that.
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Sharing – What 85 years of research says is the real key to happiness
If we want a happier world, we need to stop finding reasons to avoid people and find ways to connect with people, even those who are not like us.
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Sharing – Simple social rituals like eye contact and small talk are psychologically powerful
If you’re like me and don’t want to be open to lengthy conversations with strangers, this article is good news. Even small connections, a smile, a nod, or a pleasant “hello,” have mental health benefits.
It might also remind us of the humanity of the people around us. There are worse things.
