Similar Posts
Sharing – LA County Officials Grapple With Inmates Suffering From Mental Health Issues
On a much-discussed topic around this blog, I found this NPR feature to be a very worthwhile read. Not only doers it define one of the huge problems with mental health care in the US, but it goes to talk about some solutions: “It has put the jails in an awkward position. Today the three…
Sharing – Why resilience won’t solve the mental health crisis among young people
I’ve said it before and I’ll keep repeating it until everyone gets it. Exercise, meditation, resilience, and emotional intelligence are great things to do for our mental health. Still, they will never raise someone out of poverty, eliminate oppression, sexism, racism, etc., or clean up pollution and eliminate climate disasters. We cannot teach kids to be more resilient and do nothing to minimize the amount of trauma they are dealing with every day.
Sharing – Is Friendship Therapy the Next Big Thing in Mental Health?
It sounds odd to me. But I realize that may be because I grew up and live in a society that doesn’t place enough value on friendship. If I want to value my friends more, why wouldn’t I do whatever I could to stay connected to my closest friends? Therapy could be a viable alternative to ending close friendships and losing connections that make a difference in our lives.
So, why not friendship therapy?
Shared Links (weekly) Nov. 26, 2023
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Financial crises damage people’s mental health – our global review shows who is worst affected– Layoffs, poverty, medical debt, etc. are risks that aren’t solved with exercise.
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Nonstop images from Israel-Gaza war can affect mental health. How to cope
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Caring for Those Who Have Experienced Trauma: Tips for Family and Friends
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Rosalynn Carter’s Advocacy for Mental Health Was Rooted in Compassion and Perseverance
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How To Deal With Social Anxiety During Thanksgiving, From An Expert
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Link – 22 Messages for People Who Think They ‘Don’t Deserve’ Therapy
“Sometimes the first step is the hardest. A step towards acceptance. A step towards treatment. A step towards recovery. When you live with a mental illness, often times that step involves therapy. But therapy can be a scary concept, especially if the same voice in your head that’s fueling your mental illness is saying you…
