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Link – Why I’m OK with taking mental health meds for the rest of my life
This is a completely valid question: “No one would question the need of a diabetic who needs lifelong insulin, or of someone with epilepsy who relies on anticonvulsants, so why should it be any different for mental health medication? I’m as reliant on my meds to stay healthy as people with physical illnesses like diabetes, heart…
On #WorldMentalHealthDay – Sharing Upcoming Mental Health Awareness Project #MHAP
The project is set to go live in 2019, and sounds like something you might want to take part in: The official launch date of The Mental Health Awareness Project is January 1, 2019. All mental health advocates are encouraged and welcome to participate! If you want to get involved, all you have to…
Link – Curbing suicidal thoughts: UW psychologist develops innovative suicide prevention website
This seems like an interesting resource to keep handy. The website NowMattersNow.org, an immediate and accessible resource for people experiencing suicidal thoughts created by a UW psychologist, has been found to significantly reduce the intensity of negative emotions in under 10 minutes. Now Matters Now includes videos of people who have dealt with suicidal ideation…
Links I’m Sharing (weekly)
More than eight in 10 men in prison suffered childhood adversity 10 Real Ways to Support a Friend After Suicide Loss Common Signs of Someone Who May Be Suicidal Matt Haig: ‘I wanted to end it all, but surviving and thriving is the lesson I pass on’ The Desert of Redemption? “Lastly, in the most…