For those of you with kids, or who work in education, I thought this recent announcement might interest you:
Today, MHA launches our annual Back to School Toolkit to give parents, teachers, and school personnel the tools and resources they need to support their children’s mental health.
You can register and download the toolkit at the link below, take a look and let us know if it helps you and your kids this year.
Child Suicide Attempts Are Skyrocketing in The US, And Nobody Knows Why Podcast: From Homeless to Prisoner to Olympian Really good message from @tonymhoffman about seeing people’s story instead of our biases. Child abuse survivor hopes story inspires others to step forward, seek help Mental health problems don’t end with age. Older people need help…
I, obviously, agree. Awareness is great. Ending stigma, and having a crisis resource is great. It’s also not enough. What are we doing after the immediate crisis to prevent the next one, or to provide treatment and resources for all of the people who aren’t getting any now? What are we doing to accommodate people in the workplace who need to see a therapist on the regular, or need to be medicated and have some accommodation made? What are insurance companies doing to make sure mental health coverage is on par with physical health coverage, and who is enforcing the law when it isn’t? What are we doing to support families and loved ones who are doing their best to support people dealing with mental health issues?
As long as there are still so many not getting the help they need, the obvious answer to all of these questions is, not enough.
I’ve talked about this a little bit, but maybe not in detail. When I was really struggling, I can’t necessarily say that someone starting a conversation with me made the difference that day. I don’t think I was self-aware enough to know that. What I do know, however, is that being seen makes a huge difference. In my depression, I did not want to be seen. I wanted to fade away. That was the driver behind my desire, to simply not be here. To disconnect from everything in order to disconnect from the pain I was in. Small connections helped me understand what I was giving up, and why I might want to rethink that.
So says a new study out of Ohio State, and I’d have to say I would agree. The results suggest that it isn’t helpful to tell people with symptoms of depression or anxiety to simply be more grateful for the good things they have, Cheavens said. “Based on our results, telling people who are feeling…
This seems like the should be obvious, but it’s not: When someone is upset about something, validating and understanding their feelings isn’t going to necessarily make them suddenly forget why they’re angry. That person will still be upset, but validation helps them maintain some self-worth and optimism. So often, when we talk about our mental…
This seems like a pretty decent idea, but I have some reservations. What do you think about this idea? Unlike a hotline for those in immediate crisis, warmlines provide early intervention with emotional support that can prevent a crisis – and a more costly 911 call or ER visit. The lines are typically free, confidential…
See a sample before subscribing here.
If you'd rather use RSS - that feed is here.
