Shared Links (weekly) Nov. 20 2022
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Sexual abuse survivors launch national day to encourage others to speak up– The Aussie only came forward when he read another man tell his own story. This is why we speak.
Similar Posts
Sharing – Half of men have had unwanted sexual experiences, UK study finds
We have always kind of known that the estimates for all survivors is low because of underreporting, especially for men, where reporting is actually pretty uncommon. What this study is suggesting is that the numbers we typically rely on, are significantly lower than the reality.
Would you Rather Talk Mental Health with a Bot?
I’m glad so many people are open to having a robot therapist, because as we have discussed many times, we don’t have nearly enough therapists to treat everyone who needs it, and you can’t just create more trained therapists very quickly. With good enough artificial intelligence programming, we CAN spin up more trained chat robots to meet the need. Is the programming good enough today? I don’t know. I’m guessing there is still some work to do, but at what point is it better than what we have now for so many people, which is nothing?
Link – How do I tell someone I have a problem?
While this article is written for people trying to get help with drug or alcohol problems, I found the basics of this to be very familiar to what you go through when trying to tell someone about depression, or past child abuse, or any situation where you need help. I especially like that it’s not…
Link – Using Your Voice for Mental Health
This is absolutely true! “Whether you choose to reach out to a friend, teacher, counsellor, or online resource, the most important thing is to start the conversation. I learned the hard way that silence not only doesn’t work, it makes things worse. I have a voice, and I am choosing to use it. The most…
Sharing – Life With Anxiety & Depression: It’s Time We Stopped Suffering In Silence
Similar to Clint, when I wrote about not being OK a few weeks back, I also got quite a few private messages from friends and professional contacts who are silently also not OK. But they weren’t ready to talk about it publicly and I understand that. We’ve made it entirely too difficult for most people to talk about it publicly, because we immediately start to treat someone differently when we learn that they are now, or have in the past, been dealing with mental health issues. Unfortunately, that reaction that many have to hearing someone talk about it, is because we are so uncomfortable and unfamiliar with the idea of someone talking about it. And, so the circle just keeps repeating.