Similar Posts
Link – #FacesOfPTSD
“What is the #FacesOfPTSD campaign? #FacesOfPTSD is a social media campaign set to kick-off this Friday, May 6, 2016. Survivors who identify as having PTSD will flood social media with photos of themselves, along with the tagline, “Not all wars take place on the battlefield,” and the hashtag #FacesOfPTSD. Our goal is to alter the…
Links (weekly)
The Damage Caused By Sexual Abuse tags: CA 25 Ways to Keep Kids Safe on National Missing Childrens Day tags: CA I Blamed Myself For My Abuse Since I Didn’t Tell tags: CA My Name is Sandra, I’m a Survivor tags: CA Male Survivors of Childhood Sexual Abuse — Looking Through a Gendered Lens tags:…
Sharing – Generosity and Happiness
As the post below goes on to explain, it’s not just being generous financially that has this effect on us, it can also be giving time by volunteering, or helping out someone who can use it, cooking a meal for them, helping them clean, etc. All of these ways of giving to another human being helps that person, and it helps us. It’s good for us.
The other thing I’d like for many survivors to consider is finding a way to be generous during the holidays especially when you are struggling with the holidays to start with. Yes, I’ve seen many, many folks already starting to dread the holidays. They are estranged from their families, expect to spend the holidays alone, etc. It sucks, I won’t lie about that. But, consider finding a way to be generous, as a way to make the holidays a bit less lonely. Volunteer at a soup kitchen, or another place that may be serving holiday meals. Hop online and offer to chat with other folks in a similar situation over the holidays, make plans to get outside of your own situation, and find a way to give to someone else, even if it’s nothing more than time.
That might be the better option for the holidays compared to just waiting for them to be over if you can find a way to do it.
Link – Speak the Evil
Like evil, mental health issues only get stronger in silence. I very much agree with Matthew here, regardless of how awkward the conversation may be, you need the people around you to know what is happening. While somewhat understandable (who really wants to acknowledge depression’s vice-grip?), silence is deadly. It isolates, fueling additional avoidance strategies….
Sharing – The covid-19 pandemic has shocked the mental-health system out of complacency
And it’s about time. I think Jason’s opinion piece is interesting because the pandemic did create a sudden change, and an emergency situaton, so much so that insurance companies and mental health professionals have had to fly by the seat of their pants a bit. “A fundamental change is happening, and we should never turn…
Shared Links (weekly) Sept. 22, 2024
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