Shared Links (weekly) Aug 25, 2024
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I don’t think we can promise that your first visit will be as good as the one described in this story, but I like that it tries to give a more accurate picture of what it’s like. Before I was referred to a psychiatrist, I imagined something like a scene from One Flew Over the…
Honestly, we put a birdfeeder in our yard a few years ago, and I will occasionally go out and watch some of the birds as they come to the feeder. It is relaxing. Having a few moments of relaxation in my day is good for my mental health. Maybe you can’t get a feeder and keep it stocked, but maybe there’s a park or lake nearby where you can hear and see the birds.
Give it a shot. See what happens.
Mental Health Month
Let’s talk about our hard times…it’s healing
Pandemic Guilt and What to Do with It: Move from Guilt to Gratitude then Pay it Forward
NSPCC urges parents to discuss online grooming with children as online usage increases
How Employers Can Support Employees Mental Health During the Pandemic
Strategies to Relieve COVID-19 Anxiety
How to Build a “Psychological First Aid Kit”
Keeping your kids safe online in the age of COVID: Usable tips for parents
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…That’s the summing up of the views reported by the BBC over the weekend, which followed a press release noting that the most overstretched Child Sexual Abuse therapy services in a year had waiting lists of up to a year. There was also a marked rise in calls from Scottish children. The service is backed…
(ed. note- Survivors have a long history of spending so much time surviving childhood that they never really learn how to be adults. Ken’s review of this book, which provides financial advice, can therefore be seen as an attempt to bridge that skills gap.) They call it retail therapy but it’s all too easy to…