Shared Links (weekly) Feb 8, 2026
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Sharing – 6 ways to protect your mental health from social media’s dangers
Four and Five on this list resonated the most with me. “4. Approach social media mindfully; ask ‘why?’ … 5. Prune” Now, the why Jelena mentions is about taking a moment and asking yourself why you are looking at social media. Are you avoiding something else, or just bored, etc.? As opposed to using it…
Sharing – Improved mental health = less chance for human trafficking
This is true for trafficking, and it’s true for child sexual abuse, and it’s true for a variety of other ways in which people might try to take advantage of someone. People with poor mental health, poor connections to other people, and living in chaotic situations are more vulnerable. The best tool to prevent these things is to work on having fewer vulnerable people.
Mental health resources could go a long way.
Shared Links (weekly) Sept. 4, 2022
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Is My Total Lack of Motivation Depression or Just Pandemic Burnout?
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Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better– None will solve everything, but they might make your day a little easier.
Finding Balance and Diversity in our Social Media Use
I came across this article today: The Internet and Mental Health: It Helped & Hurt My Recovery As many of you know, this is a topic that is near and dear to my heart, because I think, despite media attention to the contrary, can be part of helping abuse survivors, and those with mental health…
