Sharing – Food Insecurity Linked to Rapid, Reversible Mental Health Deterioration
Doing what we can to lift people out of poverty, homelessness, food insecurity, etc., is mental healthcare.
Doing what we can to lift people out of poverty, homelessness, food insecurity, etc., is mental healthcare.
That description of restlessness is familiar to me. That’s how I feel when I’m not engaged in learning something. That’s why I remain curious about the things I care about and why I share so much here and elsewhere online. It’s a motivation for me to continue learning, and that, in turn, helps my mental health.
It’s self-care for me.
Asking someone to help you, to put them out in any way, is not only bothersome, but it can often lead to violence. The eggshells Kara describes in the article are a visceral memory for me. I also vividly recall all the opportunities I didn’t take advantage of growing up, because they might have required me to ask for help from a parent.
Over the years, I’ve learned a lot about mental health from online sources. I’ve also seen a lot of false information being shared as well. Some of it is from misunderstanding evidence, but most comes from someone with something to sell. There have been far too many people sharing quick “cures” and lifehacks that will treat depression and anxiety and heal us from trauma that have gone viral, and far fewer honest voices telling the truth about the solutions that are available to support mental health across society, and how complicated it can be when what the media says will work doesn’t work for an individual, because they are, in fact, an individual.
That’s the winner right there. Kids who are not isolated or lonely and who know they are loved and supported are kids who tell you about grooming behavior at the very start. They have adults they trust in their lives and are connected to people who would be more likely to notice the grooming and to believe the child who tells them about inappropriate behavior.
That’s the best tool we have to prevent child sexual abuse.
We need more resources and more access to care. Not less.
We need care located where people live and work so they can remain part of their communities.
We need NIH grants to pay for more mental health research.
Our government is in the process of doing the exact opposite while claiming to care about mental health.