Don’t Get Distracted – Big Problems Require Big Solutions, not Simple Ones
To believe we can solve the teen mental health crisis by forcing kids off social media and doing nothing about all these other things is foolish.
To believe we can solve the teen mental health crisis by forcing kids off social media and doing nothing about all these other things is foolish.
Child depression rates are skyrocketing – but social media isn’t to blame. Here’s why– Correlation is not causation, the relationship between mental health and social media is much more complicated than some would lead us to believe.
Movies that Matter: Resilience: The Biology of Stress & The Science of Hope
I agree with Janet. There is content available on the internet, and social media, that is dangerous for kids. There is also content available that is beneficial to kids as well. Protecting them from harm without killing off all of the positive things technology brings into their lives every day is not a simple task.
Anyone telling you it is simple, or claiming that we “have to do something”, without explaining all of the trade-offs is not to be taken seriously.
Let’s start the conversation, where do you go when you want to see some good news? Do you check out a site like Upworthy.com? Do you follow someone making fun content or beautiful art on social media? Do you find fun music on your favorite streaming app? What can we do to bring more kindness into our newsfeeds?
Where do you go to find the good in this world?
Teens say social media is stressing them out. Here’s how to help them
How to Cope with being Touch Starved– “Whether we accept it or not, humans need physical touch or skin-to-skin contact to maintain good health and well-being.”
APA Report Says That Media & Politicians Are Simply Wrong About Kids & Social Media; Media Then Lies About Report “The American Psychological Association has put out a thoughtful, nuanced study, about kids and social media, that suggests that the hyperventilating we’ve heard about is misplaced”
7 Simple Ways to Be Kinder to Yourself, According to Experts
Nothing Beats Great Friendships –“True friends are those people who ask how we are, and then wait to hear the answer.
Unknown Author”
I spent 10 years studying what makes us happy in life—here’s the No. 1 thing I overlooked the entire time– Gretchen Rubin on how we can use our senses to help our mental health.