Reading
I’ve added a handful of books to the Suggested Reading list. As always, half of my proceeds from anything you buy through my Amazon affiliate links will be donated to Prevent Child Abuse.
I’ve added a handful of books to the Suggested Reading list. As always, half of my proceeds from anything you buy through my Amazon affiliate links will be donated to Prevent Child Abuse.
I was reminded of this last week, and this month’s Carnival Against Child Abuse focus on relationships had me thinking even more about it. I think, as survivors, we have a tendency to want to hold on to the people we consider friends, for fear that we’ll be abandoned yet again, or be alone, etc….
Pin As I approached my 50th birthday today, my wife asked me if this is the life I thought I’d have at age 50. It was funny, because I had actually thought about that very thing earlier that same day. The truth is, I don’t ever remember a time where I thought about what my life…
Since we’ve been having all this discussion about friendship and relationships, I thought I would pose a question. When you tell people about your abuse or talk to them about specific issues surrounding it, suffering from depression for example, how would you like them to react? What do you expect from your friends, family, significant…
Pin No, the easiest way to break up those circles, as any kid who threw rocks into the water can tell you, is to throw another rock and create new concentric circles starting from a different location.
In my metaphor about the trauma, I wonder what those other rocks could be. Mental health treatment? Care and support from family and friends? The elimination of stigma attached to trauma?
How about instead of ignoring the circles, we started throwing some more useful rocks and disrupting the cycles of trauma that we see repeated over and over again in those circles?
We talk a lot about encouraging people to get help when they are suffering from PTSD, depression or any other form of mental health problem, but then we turn right around and make these connections between those who might have mental health problems, and violence.
According to this Psychology Today article people who regularly get migraines are more likely to suffer from major depression than people who don’t. I suffered from major depression for a long time and have had migraines for as long as I can remember. But I don’t think the migraines caused the depression, the child abuse…
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