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  • Leveraging Technology

    As I’m sure you all know, I’m very interested in the idea of leveraging technology when it comes to spreading the word about child abuse, whether that be by getting the facts out in the open, or making sure that survivors know they are not alone. That’s why I have this site. That’s also why…

  • One Small Thing You Can Do to Help Others

    I’ve talked often about the small things we can do for each other, that may make a much bigger difference than we know. Things like texting a friend, checking in on them, simply sitting with them when they’re struggling etc. I’ve talked about how these small acts keep people connected, let them know that they are not alone, and allow us to get outside of our own anxiety about everything going on in the world, and take control of one small thing we can do to make a positive difference.

    Well, as we start of 2021, here’s something you can do that would help not only me, but potential people in your social circles who are feeling alone right now.

    Would you share this website with them?

  • Lauren Book on Fight, Flight, or Freeze

    Somehow, even though this is from 2016, I hadn’t seen it until last night. It’s a TEDx talk by survivor, and advocate Lauren Book. (https://laurenskids.org)

    In it. she shares her own story, and some words about going from victim, to advocate and how we can all advocate for children, but the part that really caught my attention was the beginning, and no not just because she uses an air horn. It’s the description of our responses to trauma, and how they are just part of us, mostly outside of our control, especially as children. Lauren’s freeze response wasn’t just a one-time event either, it went on for years, and was tied to thinking that all of it was her own fault.

    If this sound familiar, that’s because it is really common. We just don’t talk about it. We don’t talk about sexual abuse at all, and if we do, this kind of response is usually met with some nasty comments about why we waited to say anything. Those comments simply communicate that the person saying them, knows nothing about the brain and trauma response.

    Don’t be that person. Watch and learn a thing or two.

  • Older now

    You know the old saying “I wish that I knew what I know now, when I was younger”, or some variation of it? I just heard that line in a song and thought, wow isn’t THAT true! I realize that there’s no way for that to happen but I do wish, for all of the…

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