I have to confess. I got off the regular exercise bandwagon last month and haven’t gotten back on it.
Looking back I can see the problem. I went from a vacation, straight into having and recovering from surgery, and just when I was getting back on my feet from that, I caught a mean case of the flu. It’s no surprise that I fell off the bandwagon.
It probably shouldn’t be a surprise either that I’ve been feeling a lack of energy, and have struggled to establish enough mental focus to get much of anything accomplished, huh?