Lack of exercise

I have to confess. I got off the regular exercise bandwagon last month and haven’t gotten back on it.

Looking back I can see the problem. I went from a vacation, straight into having and recovering from surgery, and just when I was getting back on my feet from that, I caught a mean case of the flu. It’s no surprise that I fell off the bandwagon.

It probably shouldn’t be a surprise either that I’ve been feeling a lack of energy, and have struggled to establish enough mental focus to get much of anything accomplished, huh?

Technorati tags: Excercise

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One Comment

  1. We’ll get back to it next week. We can go and also renew our membership. What about a workout, swimming and sauna on Wednesday night?

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