Lack of exercise

ByMike McBride Reading Time: 1 minute

I have to confess. I got off the regular exercise bandwagon last month and haven’t gotten back on it.

Looking back I can see the problem. I went from a vacation, straight into having and recovering from surgery, and just when I was getting back on my feet from that, I caught a mean case of the flu. It’s no surprise that I fell off the bandwagon.

It probably shouldn’t be a surprise either that I’ve been feeling a lack of energy, and have struggled to establish enough mental focus to get much of anything accomplished, huh?

Technorati tags: Excercise
Share with your friends!
BlueskyMastodonThreadsLinkedInRedditTumblrBuffer

Similar Posts

  • Long week

    ByMike McBride Reading Time: 1 minute

    Man I’m glad it’s Friday. I’ve been working on so many different things this week that I’ve completely lost all track of what day it is, which makes the week seem really, really long! You know, because like Weds night I wasn’t thinking “two more days until the weekend”, I was just getting through Weds…

  • Gnomedex

    ByMike McBride Reading Time: 1 minute

    Hanging out here at Gnomedex this weekend. There’s more details on the tech and speakers on the tech blog but something that occurs to me today is more appropriate here. There’s something very intimidating about being around this many smart, successful people. It’s hard to see myself as belonging, or being smart enough. I know…

  • Reminders

    ByMike McBride Reading Time: 1 minute

    Yesterday I got a physical reminder of why it’s important to keep stress levels low by finding ways of coping with stress better. Most days I do this fairly well, but yesterday there were a number of issues at work and people I either needed to get information to, or get information from, or get…

  • Time flies

    ByMike McBride Reading Time: 1 minute

    Last night I found out that two of my younger brothers got engaged over this past weekend, including my youngest brother, which makes me feel very old, but serves as a useful reminder that time flies. I was almost 16 when he was born. My mother was very sick after his birth and my dad…

One Comment

  1. We’ll get back to it next week. We can go and also renew our membership. What about a workout, swimming and sauna on Wednesday night?

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)