Depression Blogs

Psych Central has posted the 2007 Best of the Web -Depression Blogs.

There are a number of blogs in there I haven’t read before, I’ll definitely be taking a look. Perhaps while I sit at JFK tonight waiting for my delayed flight home. At least there’s wifi!!

Technorati tags: PsychCentral, Depression, Blogs

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  • Music for your mental health – Where the Road Goes

    The words reminded me so much of a time in my life when I could have died and thought none of this was worth it. It also reminded me of why I didn’t – my curiosity. My desire to see what happens and “where the road goes” may have been the only thing that kept me alive back then. I didn’t have much hope to hold on to, but I knew enough to know that I didn’t have all the answers and couldn’t tell the future. Why not see what happens tomorrow and the next day? 

    Eventually, I found some lovely things mentioned in the song—people, places, and thingsI love. 

  • Private Hells

    I saw this post at Robert Scoble’s today, where he talks about the private struggles of people’s lives. Lives that you might be tempted to assume are quite perfect, but which really aren’t. It reminded me very much of why this blog exists. I spent so many years feeling like I was the only person…

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    It’s Hard to Have Hope Right Now

    We need each other now, as always. We need our community. We need our connections. We need to know that we are not alone in this. So, let me, in the midst of my own exhaustion, do this one thing. If you’re feeling hopeless, angry, anxious, depressed, etc. because of the state of the world, or the state of your job, the losses you’ve suffered, the issues you are fighting for, the struggle to hang on to hope, you are not alone. I am with you. I see you. I share your exhaustion, frustration, anger, and your need for rest. Whether we’ve talked about this personally, or if you’re simply holding this all in and trying to keep it together, I see you. I’m with you. We are together in this, and we should share the little bits of hope with each other. They may be hard to see, but the more of us who are dedicated to looking for them, and sharing them, the more of it we’ll draw strength from.

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    The Importance of Just Listening

    The people who helped me, and continue to help me, are the ones who will ask me questions and then just listen. They want to hear my story, even though they can’t fix it. They know that they can help by just giving me a space to tell my story, without worrying about the need to fight off their attempts at fixing something that may or may not be relevant at all to my situation. (i.e. I’m glad your cousin felt better after a walk in the forest, but that’s not what is happening here!) 

    So please, just listen. Make the space around you, even if it’s virtual, a safe space for your friends and loved ones to tell their stories. Find small ways to help, if you can, but also know that by just listening, just sitting with our stories, you are already helping so much.

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