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Quick Thought Number 6 – The Perfect is the Enemy of Showing Up

posted in: Depression, Quick Thoughts 0 |
Reading Time: 1 minute

Oftentimes I suspect that many of us, when confronted with the reality that someone we care about, friends, family members, etc. dealing with depression, or other mental health issue, find ourselves afraid of not knowing what to say to them. … Read More

In Order to Notice a Change in Behavior, You Need to Know How They Normally Behave

posted in: Depression, Observations 0 |
Reading Time: 3 minutes

I can’t completely take credit for this idea. It came to me reading an article about helping traumatized children heal, but I do believe it is something that we don’t always think about when offering advice on things like how … Read More

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