It’s Hard to Have Hope Right Now

posted in: Depression, Newsworthy, Personal News 1 |
Reading Time: 4 minutes

We need each other now, as always. We need our community. We need our connections. We need to know that we are not alone in this. So, let me, in the midst of my own exhaustion, do this one thing. If you’re feeling hopeless, angry, anxious, depressed, etc. because of the state of the world, or the state of your job, the losses you’ve suffered, the issues you are fighting for, the struggle to hang on to hope, you are not alone. I am with you. I see you. I share your exhaustion, frustration, anger, and your need for rest. Whether we’ve talked about this personally, or if you’re simply holding this all in and trying to keep it together, I see you. I’m with you. We are together in this, and we should share the little bits of hope with each other. They may be hard to see, but the more of us who are dedicated to looking for them, and sharing them, the more of it we’ll draw strength from.… Read More

Deaths by Suicide Went Down in 2020, Maybe Actually Talking and Paying Attention to Mental Health Matters?

posted in: Observations 0 |
Reading Time: 2 minutes

So is it possible that simply making some sort of care easily accessible to more people, and looking out for each other, including in the workplace, helped lower the number of deaths by suicide? I’m willing to continue trying to do both of those things going forward to find out. It certainly seems like as good a place to start as any, and maybe lowering that number isn’t as complicated as we thought. It just takes the willingness to get these things done.… Read More

Quick Thought #15 – Stigma Around Mental Health Issues May be Lessening During COVID-19, but Will it Stay That Way?

posted in: Quick Thoughts 0 |
Reading Time: 2 minutes

You may have seen someone talking about this on social media, or in an article online, or somewhere else. I’ve seen it in numerous places. The idea is that, right now, with a pandemic, racial justice issues, and everything else … Read More

Quick Thought #14 – When it’s Someone You Know, You Know.

posted in: Quick Thoughts 1 |
Reading Time: 2 minutes

Why do I see these two things as related? Well. let’s start with Sean Astin. It’s hard not to think that he has lived an amazingly privileged life. He’s been famous since he was a little kid, after growing up part of Hollywood royalty. If anyone has the means to shelter himself away from the harder topics of life, he’s one of those people. But he chooses not to, because he’s seen first hand what it is like to life with, and love someone with, mental health issues. That experience drives him to advocacy. He wants to share what it was like, and help others watching a mental health condition tear apart their own family.

In short, he gets it because he knows.

The same seems to be true when it comes to how serious COVID-19 really is. It seems to me there are a lot of people thinking it’s not very serious because well, no one they know has died or anything serious. 130,000 “other people” have died in the US. On the other hand, there are those of us who do know people who’ve died, or spent time hospitalized, tend to take it very seriously. Because we know. We’ve seen it. We’ve grieved because of it.… Read More

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