Depression

  • Bright light treatment

    Thanks to a link from Doug Klippert, I found this article about something called “Bright Light Therapy” which can be used to effectively change the timing of the body clock. “Probably the greatest use of bright light therapy is for the treatment of winter depression, especially in very northern countries which have little sunlight in…

  • Personality profile

    It occured to me yesterday while I was filling out a 200 question “personality profile” as part of my job search, that I’ll never be able to sit and take that sort of things without thinking about the hours and hours spent filling out similar profiles for depression screening, etc. back when I first started…

  • That’s work..

    I’ve been reading a book about networking as part of my attempt to find a new job. Last night I was trying to work on a few of the exercises concerning professional goals, values, etc. One of the exercises was to list 5 accomplishmnets that I am proud of. Ha! Little do they know me,…

  • Lovely weekend

    Yes it was a lovely, and exhausting, weekend! 🙂 First off was my appointment with my massage therapist Friday evening. Now, since I work with computers, and spend a lot of my free time working with computers, I have certain issues with my neck and shoulders that have, on occasion, led to problems with migraines….

  • Link suggestions?

    I’ve been watching some of the blogs that I link to in the blogroll on the front page of this site slowly go away, just stop updating, or morph into something else. So I’m officially going to start looking for more “Inspirational Blogs” in my surfing. As always, I’m looking for examples of regular people…