Some thing that has been getting my attention lately is the various dynamics that take place in the course of any relationship. I think society covers these things in the case of romantic relationships in depth. You can’t turn on a TV, or look in a book store without seeing some things about romantic relationships, or…
So I was talking to a friend recently who suffers from panic attacks. I had many questions about how she deals with them, what she does to try and avoid having them, etc. She said a couple of keys for her were trying to cut down stressors, getting exercise, even if it’s just walking with…
Here’s hoping that 2007 is a great year full of healing and health for all of us. And thank you all for reading, and contributing to the survivor community on-line. 2006 was a great year, I look forward to more of the same in 2007!
In thinking about depression the last few days it occurs to me that so much of the battle to overcome it is simply about looking forward instead of back. I think this is obviously the case in depression caused by an abusive childhood, or any other kind of trauma, but I think it’s also true…
Since today is Thanksgiving here in the US, and since I know many of my readers struggle with depression and other issues that make it very difficult to appreciate the good things life has to offer, I wanted to take a few minutes and talk about being thankful. When we first got married, Angela and…
I saw this post at Robert Scoble’s today, where he talks about the private struggles of people’s lives. Lives that you might be tempted to assume are quite perfect, but which really aren’t. It reminded me very much of why this blog exists. I spent so many years feeling like I was the only person…
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