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Link – We Need to Stop Comparing Depression Treatments
I completely agree with Sarah on this: At its worse, comparing ways to cope with depression and declaring a “winner” can increase stigma against certain types of treatment. For example, it’s all well and good that studies find exercise is an effective way to help people with depression, and maybe for some, it’s even more…
Sharing – Self-help resources can encourage victim-blaming of individuals with depression, study finds
There’s no language in this belief system for “some other person decided to hurt you for no reason at all and it had nothing to do with you”. There can’t be any language for that, because the entire system is self-centered.
The world isn’t. So please stop telling people who have suffered real harm that it’s all just lessons to learn, that simply excuses away harmful behavior, provides overly simple “fixes” for mental health issues, and places the blame for it square on the victim. That’s no way to support anyone.
Link – More African American kids are dying by suicide. This Emmy-winning producer is trying to change that
Depression, mental health issues, and yes, suicide, happen everywhere, it’s everyone’s problem. For example: While suicide rates for blacks are among the lowest in the nation when compared with whites, American Indians, Asians and Pacific Islanders, suicide is the third leading cause of death for young black men ages 10 to 24, according to 2014…
Link – Psychological Persuasion Techniques Used by Sexual Predators
This is an important reason to learn a little psychology. “Recent documentaries and exposes have gone into great detail regarding the charges that have been leveled against these men. Many brave victims have spoken out against these men and their stories have shed light on some of the manipulation techniques which allowed these crimes to…
Link – How Focusing on Small Victories Helps With Depression
Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project. Small victories give me the confidence my depression strips away from…