Similar Posts
Link – Mental health services: How to get treatment if you can’t afford it
We know the scale of the problem. “56 percent of Americans don’t get the help they need. Here are eight ways to find mental health services at little to no cost.” Because while this article may not help everyone in every situation, we need to know what is available and be prepared to help connect…
Sharing – COVID-19 stress is making America increasingly irritable. But what is all this rage hiding?
I don’t know anyone that isn’t more irritable now than they were a year ago, but do we know why? And what do we do about it? This seems like a fairly accurate picture of our current situation: “In fact, neuroscience tells us is that irritability and anger aren’t in our conscious control. Think of…
Links I’m Sharing (weekly)
Be Positive! 5 Good News Websites for Uplifting & Inspirational Stories 10 Quarantine Activities That Don’t Involve Watching the News Calming podcasts that help reduce anxiety and stress – Haven’t heard of these before, might be worth checking out. COVID-19: The Reason You’re Exhausted Is ‘Moral Fatigue’ Why It’s So Hard to Build Healthy Relationships…
Link – Strong Midlife Relationships May Offset Health Risks Tied to Child Abuse
Child abuse is seriously damaging. We all know that. What we, unfortunately, don’t hear often enough is that while it can have lifelong impact, those impacts are not just our “destiny”. “Northwestern University investigators said that given the serious health consequences of childhood abuse later in life — such as heart disease, stroke, and some cancers —…
Sharing – Check out some books that prove mental health isn’t one-size-fits-all
Not everyone has the same cultural background when it comes to treating mental health, and that can create a hurdle that is different than the hurdles we all face in dealing with our mental health. This post tries to acknowledge that and provide reading recommendations from some of those cultures.Â
Some Reality About Loving a Survivor
It is true. As much as you might love your partner and want to support them, there are ripple effects that impact well beyond the individual survivor. Those ripple effects are painful, and we can acknowledge that pain without diminishing the pain of being the direct victim. All of it sucks, and all of it is the fault of the abuser.
There’s no one else to blame, just a lot of people left to struggle. Let’s do what we can to support all of them.
