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Sharing – Why Attachment Is a Key Factor in Your Mental Health
This article is mostly about early childhood development, but I think this is a beacon of hope for all survivors. “Although this sounds dire, reparative experiences of attachment can help us grow and resolve our trauma. These experiences can come through therapy, but they can also come through stable, intimate relationships where we can feel…
Shared Links (weekly) April 30, 2023
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The truth of where you are now– “One true thing helps you heal from trauma in small, manageable increments.”
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Experts say loneliness isn’t just a social problem — it’s bad for your health, too
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Links I’m Sharing (weekly) Sept. 13, 2020
What is PTSD?
What It’s Like to Live with Suicidal Ideation
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Accepting Limitations in Mental Health Recovery
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