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Link – How Seeking Mental Health Care Has Changed
Laura has an important message about mental health issues and the internet: “We may assume the extra convenience of being able to find endless information online and connect with others anywhere, anytime would only bring positive change. But it’s important to recognize some of the pitfalls that have come with the digital age and ensure…
Learn How to Be There
I found out about this online training recently and wanted to share it:
Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.
You can sign up on the website below and let us know what you think about it.
Link – Why I’m Not Ashamed To Say I Go To Therapy
“Looking back, I realize now that’s why I should have told people. To show them that, yes, someone with a mental illness can seem totally fine on the outside, but battle something on the inside. To show them that it’s OK to get help for mental issues—just like it’s OK to go to the doctor…
Sharing – A Crisis Text Line Volunteer Tells Us What Life Is Like Right Now
This was seriously eye-opening, and as much as you should go read the whole thing, this was the one question and answer I wanted to make sure you read, because it’s a message we should take to heart. “SELF: Are there any positive trends you’ve noticed amid the anxiety? S.S.: Some texters realize they have…
