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Dr. Strait reminds us that while it’s normal to want to “fix” the pain of people we care about, it’s much more important to simply be there, without fixing it. Then offers up this advice: “How do we make our presence known, particularly from afar? If circumstances warrant at least a few words, make the…
Beware Misleading Headlines About Social Networks and Depression
I’m sure by now you’ve all seen the headlines about a recent study that seemed to show a tie between the amount of time spent on social media and depression. Unfortunately, almost all of those stories came with blaring headlines proclaiming that the study had shown that using social networks led to depression, and then…
Link – I’m Not a ‘Failure’ for Leaving Jobs That Hurt My Mental Health
I identified with this today, as I get ready to move across the country for a job that some might view as a step back from what I was doing before, but I think will help me stay balanced and grounded longer than I was going to be able to stay had I continued with…
