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Sharing – Why talking to your kids about their time online is more important now because of COVID-19
I think this quote from the article really sums up my own feelings as a “techie” when it comes to kids online. As a parent, it’s your responsibility to be involved and familiar with the spaces your kids visit so you can make informed choices and have informed conversations. “If your teen could leave the…
Sharing – People Don’t Outgrow the Effects of Childhood Trauma Just Because They Become Adults
When your experience tells you that something is going to hurt you, your brain will figure out how to avoid and survive it. It will naturally kick in. Again, you can learn to work around that, or maybe even ignore it, but expecting your brain to magically stop reacting is asking yourself to not be human.
Maybe instead of expecting that from yourself, or anyone, give your brain some credit for going into survival mode, for keeping you alive, and be gentle with yourself.
Even if you are in a situation where acting out of fear is silly, it’s OK to feel the fear.
