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Link – I speak out about my sexual abuse because others still suffer in silence
“So now I speak. Bravely, bluntly, honestly. However you want to look at it, I speak. I’m a sexual abuse survivor and I did exactly that – I survived. Even now as I write this, I’m aware that future employers and my father’s family can see my words but I refuse to bow down to…
Link – Stop Burying Our Heads In The Sand
Proof again, as if we needed any, that child abuse exists across all of our borders and within all cultural groups. No one segment of society need not be concerned about it, and until we can admit that it’s not happening to “other people”, we will not find any serious solutions. According to a July…
Link – Depression – I Can’t Enjoy the Good Things
I love good things theoretically, but with depression, I can’t enjoy the good things. Most people don’t get this. Most people can’t conceptualize of this. But even when good (recently great) life events occur, I just don’t feel pleasure (Depression Is Not Sadness). I can’t enjoy the good things when I’m depressed. This is truly…
Link – Why a third of UK employees keep mental illness a secret at work
This is a nice thought, but it’s not even close to the reality of the workplace in the UK or US. Managers are rarely given any training, and many would do the exact opposite of what this article suggests, by getting rid of someone they think might become a “problem” due to their mental health…
Sharing – Mental Health Over Matter: An Interview with Noah Chenevert
We spend so much time shouting from the rooftops when we find something that works, telling anyone and everyone that they NEED to do the same thing. That impulse is understandable. What we leave out, however, are all the things we tried that didn’t work or when the thing that worked for us 2-3 years ago has stopped working.
It would help if we did that more often to remind people that we are not alone but not all the same.
Sharing – Illinois Schools Allowing Students 5 Mental Health Days From School
The thing I want to support with this is not students being lazy or getting a free pass for skipping school, but just the simple fact that someone, somewhere, is normalizing the idea that sometimes, we just need a freaking break. That taking a breath for our own mental health is perfectly acceptable.
