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Link – How Depression Affects Your Brain
To anyone who’s had depression, you know this too well. For those of you who’ve never dealt with depression yourself and can’t figure out why the people in your life who are dealing with it can’t just see the truth, this: “No one likes you. There’s something wrong with you. You never do anything right….
Sharing – How to Spot Misinformation About Mental Health Online
Over the years, I’ve learned a lot about mental health from online sources. I’ve also seen a lot of false information being shared as well. Some of it is from misunderstanding evidence, but most comes from someone with something to sell. There have been far too many people sharing quick “cures” and lifehacks that will treat depression and anxiety and heal us from trauma that have gone viral, and far fewer honest voices telling the truth about the solutions that are available to support mental health across society, and how complicated it can be when what the media says will work doesn’t work for an individual, because they are, in fact, an individual.Â
Link – UK expert speaks on why focus should be on preventing child abuse, not just punishing offenders
This interview is a very interesting read to anyone who is interested in seeing child abuse as a public health problem and trying to find preventative solutions instead of simply reacting to abuse after the fact. This little tidbit, about public registries, in my mind, sums up exactly why the US approach has it all…
