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Sharing – Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind
I talk about boundaries often. I know a few other folks in the survivor community who also talk about them often. It’s not a coincidence. Learning about healthy boundaries and how to keep them is a vital part of healing.
Reviews Elsewhere – Burn This City to the Ground – N. Daniel
Terri over on the Bookly Matters website has a review of this book, and describes it as:
Part memoir and part heart-to-heart expose on the tragic and invisible lives of the underprivileged, mentally ill, disabled and homeless, you may not like all the people you will meet in this book, but you will definitely find yourself touched by them, and the circumstances they find themselves in.
True Self-Care Is More Difficult Than We Make it Out to Be
Yes, I believe in the importance of self-care. I will encourage it for everyone. It helps. But it can only help so much. Until this becomes a society that equally cares about everyone and actively seeks to offer care for everyone, self-care can only go so far. We need to recognize that and spend as much time promoting that as we do self-care.
Links I’m Sharing (weekly)
A support group in your phone. Healing for mental illness comes one text at a time Colleges Expand Their Reach to Address Mental Health Issue Avon photographer shares exhibit about mental illness America has a Mental Health Problem and Schools can Help Fix it Read Michael Gerson’s sermon sharing his struggle with depression Teaching Mental…
