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Link – The Most Unrealistic Expectation of Them All
This post isn’t necessarily about abuse survivors, but I think it applies. Healing from abuse is similar, there are good days and then there are not so good days. Both are OK. We bombard ourselves with a litany of questions: Why the heck am I sooo tired? What’s wrong with me? Why does this always…
Sharing – Online therapy having its moment, bringing insights on how to expand mental health services going forward
Nicholas makes a good point about something that does need to be updated to allow for remote therapy. All this allows a continuity of care for clients that before was impossible; there is, however, a caveat. Because of the coronavirus, some of my clients at USF who live out-of-state have moved back home. That means,…
Link – Wilson: We need more than thoughts and prayers for mental health
This is specific to Calgary and to trying to get more resources available there, but it could be said about any place in the world: “Depression is common among those who die by their own hand, but other issues — like marital breakdown, a setback in finances, failing health, or a distinct lack of social…