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Link – The playing field wasn’t level to begin with: On childhood trauma and the fruitless comparison game.
This is so important as we continue to understand how social media affects us as we look at the “perfect” things people choose to share with the world: If this is you, if you had to spend a majority of your life surviving an abusive childhood, and then later coping with the lingering impacts of…

Reviews Elsewhere – If You Say So
Found this review over at the Santa Monica Daily Press as part of a column by David Pisarra. In it, he talks about an app for domestic abuse sufferers to document what is happening secretly, but he also mentions this book by James Sweigert. I’ll let David’s description speak for itself: I recommend “If You…
Link – U.S. Suicide Rate Surges to a 30-Year High
“WASHINGTON — Suicide in the United States has surged to the highest levels in nearly 30 years, a federal data analysis has found, with increases in every age group except older adults. The rise was particularly steep for women. It was also substantial among middle-aged Americans, sending a signal of deep anguish from a group…

Links I’m Sharing (weekly)
Three Ways Childhood Trauma Affects Adulthood Did You Know? What We’ve Learned from the International Summit on Suicide Research! You Don’t Have to Go It Alone: Finding Support When You’re Depressed Psychiatric Bed Shortage Grows While Americans Suffer Here’s what therapy is and how it works, from intake to sessions My Experience With Crisis Services…

Sharing – Male mental health undermined by friends’ desire to advise
Guys, let’s be honest, this statistic is just as true outside the UK as it is inside where this survey was done, and it’s proof positive that we aren’t doing something right. The mental health charity surveyed 3,000 men and found that only a quarter would openly tell their male friends if they were struggling with…