This Week’s Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
Talking to your kids about sexual abuse
tags: CA
Child abuse takes economic toll
tags: CA
With Theoren Fleury’s help, sex abuse victim hopes to stick-handle ball across country
tags: CA
Dealing With Triggers of Abuse
tags: CA
Posted from Diigo. The rest of my favorite links are here.
The key is to have some compassion for yourself, similar to the compassion you might have for someone else in a vulnerable situation. When you can do that, suddenly what the other person does isn’t as important, you’ve given yourself grace, and acceptance.
As childhood abuse survivors, of course, this is tricky. Self-compassion is not generally one of our strengths. How could it be? All our lives we’ve been told that bad things happen either to bad people, or for a reason, and we’ve had something horrible happen to us, so we must be broken in some way to have had that experience. Didn’t we all think that way at one point or another? How could we not?
It was one small victory at a time. Doing a homework assignment that was a month late because I hadn’t had energy to complete it. Going to class because I could finally get out of bed. Taking only one nap instead of three to make it through the day. Spending time with a friend instead…
The story in Canada is the same story we see everywhere else. We put people struggling with their mental health in jail because they are inconvenient and we don’t have anywhere else to put them. That there are no other available treatment options aside from throwing them in prison, possibly the worst thing we could…
Rape & Sexual Abuse Survivor Message Board, Support Forums & Chat Room tags:CA ChildAbuse Depression and Dealing with Black and White Thinking tags:CA Depression Fox News’ “destructive” ignorance: Network gets schooled by male rape survivor tags:CA ChildAbuse Social Media Makes Me Stronger (And Less Depressed) Since we usually only ever hear about the dangers of…
This is one approach to the large problem I was talking about earlier this week. Getting emotional support and mental heath resources to people at a young age would help them need it less as adults. “Easing the pressures on children and young people by teaching them how to manage their emotional wellbeing should be…