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Sharing – Good News for Sports Fans—Watching the Game Could Actually Boost Your Mental Health
It makes sense; sports can become a community, and we know how much that can benefit our mental health:
Link – Prince William launches mental health website
I took a quick look at the Mental Health At Work website linked in this article, and it’s impressive. “Prince William, the Duke of Cambridge, was set to unveil the project, Mental Health at Work, at an event in Bristol on Tuesday.” The site is chock full of resources for employers, employees, really anyone…
Sharing – Little Boys are Sexually Abused as much as Little Girls
I, for one, was sexually abused by an older boy. Not a stranger. Someone in my family. Many other men I know were abused by a family member, a member of the clergy, a coach, or some other trusted person known to their parents. I also went into my 20s planning to never tell anyone. I know many men go through most of their lives never planning to tell anyone. I was lucky to find other men who did talk about it, and helped me realize first that what happened to me was abuse and that someone would believe me if I spoke up.
I would argue that most men have never had that. Thus, they don’t show up in any statistics about sexual abuse. The sexual abuse of minors is chronically underreported and is likely to get worse as society continues to push victims to “move on” instead of speaking out. We need more spaces to discuss CSA, not fewer.
Therapy – It’s Not Just The Last, Desperate, Option
Let’s face it, if I suggested to most people that they could benefit from some therapy, they would be insulted. Heck, it’s a widely used insult across society. But what if I told you there are lots of ways that therapy could help you without you having to be diagnosed with a mental health issue,…
