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Sharing – For teens’ mental health, strong friendships matter more than social media use, study finds
Social media may be a problem for some teens, but online interaction that leads to friendships would be remarkably good for them. Simple bans aren’t going to have much of an impact, but giving kids opportunities to bond and make friends will. How do we do more of that?
Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem
There’s no time to be thoughtful and purposeful when you’re plowing through all of your “recovery goals” at once, and without those things, you won’t get there. They’re kind of required.
I’ve been heard to say in a few places that a big part of why I keep different blogs and social media profiles on different topics is because it keeps me honest. Yes, I am interested in those things and enjoy learning and sharing. But, I have been able to keep this little website going for over 20 years because it is just a part of my life, taking part of my time and part of my mental energy. It’s not everything. I know it doesn’t work for me if it is.
That’s important, and it keeps me from getting burned out.
When You’re A Kid, You Don’t Know It Happens To Anyone Else
I was listening to the recent episode of the Psych Central Podcast, an interview with Erik Coleman, a former NFL player and the child of drug addicts. The whole thing is interesting, but around the ninth minute of the show, Gabe asks him about what he thinks are the most important things that can be…
