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Sharing – 10 Best Self Help Books for Depression and Anxiety
Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com. Have you read any of these? Have your own recommendation? https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/ Also on: Facebook X
Sharing – Mental Health Leveled Up in 2024
Those are good things. Properly dealing with the mental health crisis will require more research, tools, and treatment resources. These don’t grow overnight; achieving them takes years of hard work, so any progress is good news.
However, I agree with Time that the incoming Presidential Administration has not indicated a preference for continuing this work with research funding, new drug and therapy approvals, or respect for the science. That puts our progress at risk.
Link – Why are lawyers, and other professionals, depressed?
I work in a law firm, so naturally the title of this article caught my attention, but I suspect it applies outside of the legal profession as well. I also found it interesting that we might consider for a minute how depression can be transferred down genetically, and influenced by what choices our parents make…
RT @SurvivorNetwork: This Week’s Links (weekly): 64 Facts about Child Sexual Abuse tags: CA Sexual Abuse, a Painful Past, and Recovery. …
@SurvivorNetwork Lauren Book’s week 2 message from her “Walk in My Shoes” is one of the many informative messages posted here.