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Link – The Tragedy of Mental Illness Stigma
This is atrocious. Think about this for a second: “About half of people in the United States are estimated to have a diagnosable mental illness at some point in their lives. Whether we’re talking about major depressive disorder, bipolar disorder, OCD, schizophrenia, or a host of other mental health conditions, this accounts for more than…
Link – #ItsOKToTalk: Australian men join viral selfie mental health campaign
“Thousands of Australian men have joined a viral selfie campaign to promote open conversations about suicide and mental health. The #ItsOkayToTalk campaign has gathered momentum globally after UK rugby player Luke Ambler posted a selfie that encouraged his friends and teammates to start opening up. Mr Ambler started the campaign after the sudden death of…
Reviews Elsewhere – If You Say So
Found this review over at the Santa Monica Daily Press as part of a column by David Pisarra. In it, he talks about an app for domestic abuse sufferers to document what is happening secretly, but he also mentions this book by James Sweigert. I’ll let David’s description speak for itself: I recommend “If You…
Sharing – What’s going on in depression to make negative beliefs so sticky?
I think this is important to understand because so often we assume that someone with negative thoughts or doubts about themselves and the people around them just needs to be shown some contradictory information and they’ll move away from it. For many of us, that is true. I can say “I’m bad at this”, or distrust people but if someone were to offer some contradictory facts I might be swayed fro that thinking.
When I was dealing with major depression? There was never enough contradictory evidence that would cause me to rethink my feelings, they were too powerful and they were too much a part of me.
