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Sharing – Why Attachment Is a Key Factor in Your Mental Health
This article is mostly about early childhood development, but I think this is a beacon of hope for all survivors. “Although this sounds dire, reparative experiences of attachment can help us grow and resolve our trauma. These experiences can come through therapy, but they can also come through stable, intimate relationships where we can feel…
Link – Colleges Get Proactive in Addressing Depression on Campus
First, good for colleges to recognize the problem and fund research into the best ways to help these young people get the help they need. With that said, I wonder about these paragraphs: “In the past, many of the students on campuses today “would have been weeded out before they got to college,” Dr. Moneta…
Sharing – The Essential Role Of Mental Health For A Diverse, Inclusive Workplace
This article explains a lot of the reasons why we should stop ignoring mental health as a workplace issue. If this pandemic, and movement for racial justice should remind all of us, work doesn’t happen in a vacuum apart from the rest of our lives, and world events. Yet, it also references mental health as…
Sharing – But first, we need to talk about it
We have gotten better at discussing mental health over the last couple of years, and one thing that has become clear is how broken that system is. How underfunded and under-resourced mental health services are and how many people are forced to go without them.
We wouldn’t know all this if we didn’t start talking about it. Hopefully, this increased attention brings about real change, not a return to not talking about it. The subject of child abuse is still considered a “downer” that people don’t want to discuss. So we don’t, and we don’t spend much time and energy as a society finding solid solutions. The problem just gets worse in silence, and the people living with that kind of trauma live in silence without the things they need.