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Link – This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake
I love this, and so much more from this article: True self-care is not salt baths and chocolate cake, it is making the choice to not build a life you don’t need to regularly escape from. Self care is just that, taking care of yourself. That’s not something that you somehow hope to find some…
Sharing – Stop Thinking All Active and Passive Suicidal Ideation Are the Same
Regardless of where someone you care about is on the spectrum between passive thoughts, and actively having a plan, you have the power to care, and that caring will create a connection, and the connection is a proven way to prevent suicide.
So go ahead and connect. You never know how much it might help.
Link – 10 Reasons Schools Should Have Youth Mental Health Services On-Site
The Wilder Foundation works with schools in the St. Paul, MN area, and they make a really good argument for having on-site mental health services in school. I can’t even find just one piece that makes the most sense, it all does. Take a look, and start to think about how we might get this…