This Week’s Links (weekly)
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On Marrying a Survivor of Childhood Sexual Abuse – Shonna Milliken Humphrey – The Atlantic
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How to Find Someone to Talk to When You Can’t Afford Therapy
Posted from Diigo. The rest of my favorite links are here.
Study shows men just as likely to be depressed as women
tags: CA
On Marrying a Survivor of Childhood Sexual Abuse – Shonna Milliken Humphrey – The Atlantic
tags: CA
How to Find Someone to Talk to When You Can’t Afford Therapy
tags: CA
5 Ways to Help a Depressed Friend
tags: CA
Posted from Diigo. The rest of my favorite links are here.
Media overload is hurting our mental health. Here are ways to manage headline stress
Childhood traumas strongly impact both mental and physical health
Do You Always Need Background Noise? There’s A Psychological Reason Why.– Guilty of doing this for healthy reasons and unhealthy ones.
Common mental health inequalities across racialised groups: the gaps are getting bigger
Go Gently – “Whatever you’re going through, remember this: The best way to face uncertain times is with gentleness. With yourself, with your loved ones, and with others.”
Being Sad All the Time Is Too Much of a Burden – “Know that you will get through this.”
First of all, go read the article. There’s a lot to think about in terms of the lack of resources, despite the fact that college students probably have many more resources than other adults do. Still, not getting help during this time leads to adults who still need help, or are further impacted than they…
Lenore’s story is sad and tragic, but her message is important. We lose so many survivors, men, and women, who just never find a way to share their pain and look for help. People who live without hope because they feel shame about something that was never their fault. I encourage you to read what she has to say about her hope in sharing her husband’s story. I also encourage you to consider how many survivors we lose in the same way who we don’t even know were abused as children because they never felt safe enough to tell anyone. I guarantee there are many more people like that than we would like to think about.Â
I have to admit, before seeing this article, I didn’t know much about Positive Childhood Experiences (PCE) either, let alone that someone was studying their effect on adulthood, and possibly on counteracting the effects of Adverse Childhood Experiences (ACE). This study seems to suggest that these things can help: Below are the seven items on…
“‘Interacting with individuals who have overcome so much is not only humbling but inspiring. ‘I have every faith that the people I work with will go on to live a life that is meaningful to them. ‘For some it may take months and others it may take years but I believe everyone can get there.”…
That’s why we need to talk about it. Keeping that kind of abuse hidden makes it more difficult for families to figure out the best way to navigate an abusive situation between siblings, and I know there are many survivors out there who have struggled with exactly this situation.Â