This Week’s Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
tags: CA ChildAbuse
Column: Depression thrives on secrecy and isolation – it’s time to speak out
tags: CA Depression
5 Mistakes People Make When Managing Their Depression
tags: CA Depression
Depression, Anxiety and Life’s Ups and Downs
tags: CA Depression
How to Trust People Again | After Trauma
tags: CA ChildAbuse
Posted from Diigo. The rest of my favorite links are here.
“As predictable as the appearance of Santa Claus in the Macy’s Thanksgiving Day parade, the holiday season is a time of well-meaning warnings and hand-wringing about depression and suicides. But while the stereotype of the lonely relative overcome by emotion during the “most wonderful time of year” has become fairly entrenched in pop culture, it’s…
As Brandy shares, processing grief can sometimes mean being angry, or feeling things about the death of a loved one that don’t always jive with how we’d want suicide reported, but these are not spokespeople, advocates, or reporters, they are people dealing with their own pain.
Maybe, if we want people to speak their truth, we need to give them the room to express it the way they feel it, not silence them in the interest of not hearing terms we don’t love.
This is important research, not just to help us understand what happens during relatively mild brain injuries, but to eventually find better ways to treat the mental health issues when it’s being caused by some sort of physical injury to the brain and not responding to typical treatments like talk therapy, etc. ““The study has…
Note what it says, words like listening and acceptance. Note also what it doesn’t say, like anything about fixing things or changing their feelings, etc.
I talk often on here about simply being there. Sitting with someone who is struggling. Validation is all about that, and as you can read further, validating someone is maybe one of the best things you can do to keep open lines of communication, help them feel valued, and not dismiss their emotions.
I have had conversations about this when it relates to child abuse as well. What company wants customers to associate their name with child abuse, after all? But this is also true: It’s far easier to tell an inspiring brand story about investing in children’s education, or saving the environment than it is to talk…