Similar Posts

Link – Physical Vs. Mental Heartbreak: Why Is Depression Treated Differently?
“Why Was My Mental Heartbreak Not Taken as Seriously as My Physical Heartbreak?” This is a good question. Why is it easy for us to support someone getting surgery, and encourage them to see experts and take medication as needed, but not do exactly the same for a mental health diagnosis? Why do people feel…
Successful People with Bipolar Disorder
Sometimes, in the midst of depression or in our struggles with other mental illnesses, it’s easy to think that we will never be able to overcome it. In the hopes that seeing some examples of others who have struggled with similar issues, and overcome them, the Masters in Healthcare site sent me a link to…
Linked – How to Spot and Support your Spouse through Depression
“John* had seemed less like himself lately, and his wife Celeste* had started to notice. He laughed less, and when he was at home all he wanted to do was sleep. They had only been married for a few years, so it was very noticeable when John’s libido suddenly went down the drain. Celeste wondered,…

Link – Childhood stress can yield valuable skills
This is a bit of an older article, but I found it interesting because I was actually having a similar conversation earlier this week. “The prevailing idea is that interventions are needed to prevent, reduce, or repair the damage done to children who have grown up in high-stress situations. Most interventions are aimed at countering…
Link – The Healing Power of Hugs
“What kind of relief is affordable, efficient, effective and nontoxic? The answer is touch. Hugs and other forms of non-sexual physical soothing, such as hand-holding and head-stroking, intervene at the physical level to help the brain and the body calm down from overwhelming states of anxiety, panic and shame.” Sadly, for many survivors of sexual…