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Link – Wake up Pakistan – child abuse exists
As a society, why are we so adamant to believe what we want to believe? We pretend that the brutal reality of child abuse doesn’t exist. We are taught to remain silent when such tragedies occur, why? There is no point in being in denial about this matter. I wonder who we try to save…
Link – The Unseen Root of Many Disorders: Childhood Emotional Neglect
This is something we’ve talked about before – “Imagine being a child, and having the intense feelings that all children have. Yet your parents don’t seem to notice. Imagine that your parents seldom ask you what’s bothering you, or why you seem sad, or upset, or angry. Imagine being told, “You’re too sensitive,” when your…
Link – The 3 Parts of Your Brain Affected by Trauma
This seems accurate. “Traumatized brains look different from non-traumatized brains in three predictable ways: The Thinking Center is underactivated. The Emotion Regulation Center is underactivated. The Fear Center is overactivated. What these activations indicate is that, often, a traumatized brain is “bottom-heavy,” meaning that activations of lower, more primitive areas, including the fear center,…
Sharing – Raising Critical Thinkers: A Parent’s Guide to Growing Wise Kids in the Digital Age
We would do well with more of this question and a deeper analysis of “says who” and less outrage. They won’t make it easy for us to do that, so we will have to do it for ourselves, and we’re going to have to teach the next generation.
Otherwise we will continue to see social media eat away at our mental health instead of being a tool that could help it by providing us with a community of people with shared interests.
Sharing – Mental health awareness isn’t enough
Sarah and Daniel’s article is spot on for these two points. We are talking more about mental health right now, but… Talking about mental health won’t help, unless it extends to the talking about the reasons why so many experience mental ill health, and what collective action we can take to address those drivers. Secondly,…
Sharing – 7 Ways To Show Up For A Friend Dealing With Tough Stuff During The Holidays
Nicole offers up some good suggestions, highlighted by this tip: 7. Do prioritize small gestures. Last year, I had a miscarriage around the holidays, and I still remember which friends made an extra effort to show love and support. It didn’t take much — literally, an Instagram direct message made me cry out of gratitude…
