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Overcoming Childhood and the Stories We Tell Ourselves
I caught an interesting, short podcast episode on this topic recently. The host, Dave Fraser is joined by Psychotherapist Lori Gottlieb to discuss the question of whether we can overcome our childhoods.
It’s an interesting episode, and I think many of you might learn a thing or two about how the stories we’ve been told about ourselves in childhood can be rewritten and how a good therapist might assist in that. You can get the links and notes from the show here:
Link – Why I’m OK with taking mental health meds for the rest of my life
This is a completely valid question: “No one would question the need of a diabetic who needs lifelong insulin, or of someone with epilepsy who relies on anticonvulsants, so why should it be any different for mental health medication? I’m as reliant on my meds to stay healthy as people with physical illnesses like diabetes, heart…
Sharing – What happens after you tell your story? That’s a story in itself
And if you feel strongly that you want to write a book, start a site like this, and hit social media and tell the world, make sure you are prepared for all of it. Because once it’s out, you don’t control it any longer.
Once you’re sure though, tell your story for all the people who aren’t ready yet.