This Week’s Links (weekly)

Posted from Diigo. The rest of my favorite links are here.

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  • Mental Health Podcasts

    I have listened to podcasts for years now, mostly about technology and sports. Recently, I saw an article about mental health podcasts, which probably should not have come as a surprise to me. There are plenty of mental health bloggers, so why not podcasters too? 😉 Speaking the Unspeakable: Podcasts offer listeners (and hosts) new…

  • Sharing – Digital Tools Are Revolutionizing Mental Health Care in the U.S.

    Is technology a panacea for everything that’s wrong with mental health care in the US? No. Are they always the appropriate solution? No. But do we need to find some way for technology to step in a fill this gaps when the need has been going unmet like this for so long?

    “We have a crisis in mental health care in the United States. Sixty percent of young people with major depression received no mental health treatment in 2017-2018, and one quarter of adults with mental illness reported an unmet need for treatment. In the U.S., 55% of counties have no psychiatrist, psychologist or social worker, and 70% don’t have a single child psychiatrist. Queues for substance abuse care can be weeks long; 70% of those who needed substance use treatment in 2017 did not receive it. To make it worse, many practices have closed or reduced their capacity in response to pandemic health concerns.”

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    Sharing – When a Sibling Causes Harm

    That’s why we need to talk about it. Keeping that kind of abuse hidden makes it more difficult for families to figure out the best way to navigate an abusive situation between siblings, and I know there are many survivors out there who have struggled with exactly this situation. 

  • Link – You Have Permission to Cut Off Your Abuser

    “Cutting someone out of your life can sound extreme or over-reactive. Maybe other people don’t have all the facts, and they don’t want to tell you to do something rash. The truth is you’re the only expert on your personal experience. You don’t need anyone to validate your feelings. If your gut is telling you…

  • Sharing – ‘We Know How to Solve the Mental Health Crisis. Will We Actually Do It?’

    The reality is that we know what kinds of societal change will positively impact mental health. We know that poverty, pollution, discrimination, violence, etc., are environmental factors that harm mental health. We know that medication, exercise, touching grass, etc. won’t make the slightest difference for those factors. (They may help some of the things that factor into mental health issues, but when you’re unhoused or being discriminated against, a walk in the park won’t change that.) 

    We also know what it will take to correct some of those environmental factors, lift people out of poverty, invest in local resources to support each other, eradicate discrimination by creating inclusive programs aimed at the needs of different groups, etc. 

    The only question is whether we care enough to do those things, and the overwhelming answer we’ve gotten in recent months is no. 

  • This Week’s Links (weekly)

    When It All Falls Apart: Trauma’s Impact on Intimate Relationships tags: CA Ten tips to protect your child from sexual abuse – News – Jamaica Gleaner – Sunday | February 9, 2014 tags: CA How to Listen When Someone You Know Tells You They Were Raped – PolicyMic tags: CA Posted from Diigo. The rest…

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