This Week’s Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
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Sharing – Talking to Others About My Mental Health
I do understand this. I don’t make a habit of talking about my mental health when I get to spend time with friends, even though many of them read this blog and know about my history. Mostly, that’s because we’ve bonded for years over other things like work, shared interests, music, etc. Talking about mental health just hasn’t been what we’ve done in the past when we’re together and it’s comfortable to simply slide right back into those same roles when we are together.
There’s nothing wrong with that. Talking about mental health doesn’t have to occur each and every time we communicate with friends. We all get to have fun nights out without having that deep of a conversation. But, talking about it some of the time lets everyone in the group know that, when they need it, they can talk about it.
Links I’m Sharing (weekly)
How To Live With Someone Else’s Mental Illness
PTSD Physical Symptoms Can Be Confounding for Sexual Assault Survivors
Growing up I Often Heard “Therapy Is for White People”
How the Pandemic Is Taking Its Toll on Our Mental Health
One mental health solution: a kinder, gentler emergency department for people considering suicide
Nearly three in four child abuse survivors without support, study finds
Suicide After Suicide: What We Must Do to Break the Cycle
Why Abused Children May Strive for PerfectionSharing – Carrying heavy secrets alone: sexual trauma disclosure in boys and men
We shouldn’t act surprised when claims of abuse are revealed many years after the act. That’s not evidence that the claim is false; it’s just the norm.
Link – Bonus! Suicide Prevention Resources
Even if you’re not interested in the podcast about mental health and religion, keep this page handy. It is chock full of resources of all types for suicide prevention. We need to make sure these resources are handy, and get them to people who need them! https://cxmhpodcast.com/show-notes/2017/9/28/bonus-suicide-prevention-resources
