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Sharing – This Is Why Toxic Positivity Does More Harm Than Good
I agree with Rachel on this, offering positive platitudes is often easier than allowing ourselves to feel anything, so it’s what we offer people who are feeling so much more than that. “I truly believe that ultimately, we all want to be listened to and supported. We don’t want to be told why our feelings…
Link – Recovery from mental illness can be a long road, be patient
But mental illness is messy and it impacts people in unique ways. While a doctor can estimate the healing time required for a sprained knee ligament, the same cannot be said for a mental illness such as schizophrenia. Each person has a unique experience with mental illness. While two people may share a diagnosis, their…
Link – Survivor Knights Philadelphia Art Show and Spoken Word
Survivors of any kind of abuse, trauma, medical condition, life challenge, etc, we invite you to express yourself in visual art and/or spoken word at this event designed to bring the community together in mutual support. Only together can we survive. Your darkest moments may be the light to another. The event is FREE and…
Link – Bonus! Suicide Prevention Resources
Even if you’re not interested in the podcast about mental health and religion, keep this page handy. It is chock full of resources of all types for suicide prevention. We need to make sure these resources are handy, and get them to people who need them! https://cxmhpodcast.com/show-notes/2017/9/28/bonus-suicide-prevention-resources
Link – Suffering out loud: More people coming out about mental illness to fight stigma
“Likened by some to the gay rights movement, with its beginnings in personal revelation, the groundswell to lift the stigma connected with mental illness has had a multiplying effect accelerated by social media. The more people who “come out” about their mental illness and are met with acceptance, the more others feel it’s safe to…
Link – How To Speak To Someone In Crisis
It can be difficult to know where to begin when someone you care about is in crisis. Here are some things to keep in mind when supporting someone through a difficult time. The first thing on the list is “Connect with Them”, which I heartily agree with. People in a crisis generally get their because…
